Well, I have to say I definitely picked the correct title with 'reluctant' runner, as apart from a walk in the freezing cold I am yet to officially commence training... not I have to say through lack of interest but actually a frantic couple of days work wise. However, this is the whole point! I love my work and running my business and as a result I can quite happily spend all my time doing that. Great as that is, I need to create some balance, some energy and some fitness into my life. I am told that some of the greatest ideas can happen when the mind is freed through exercise so lets see...
So... a friend has agreed to start a beginners plan with me locally from next week which is great news! I am good with appointments so appointments it is! Another friend has also signed up to do the run on the back of my entry, and it would be great to run together in summer, so I have some catching up to do!
It is amazing how actually a bit of support does help you feel like getting going...couch to 5k plan it is to start with! and I will be doing a class at the gym before the week is out! Watch this space
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